Have you ever looked someone straight in the face and asked, "Are you happy?" It's a loaded question. Happy? How do you begin to describe the word equivalent time ? Or air ? Or Deja vu ? It's difficult to describe. Well, it's difficult-times-ten when your boss asks you this at your end-of-the-year-review. "Are you happy here?" I got hot." Happy?" I thought to myself , "I don't think happiness is the point. What does 'happiness' matter when I have to house, clothe, and feed myself. I'm happy I'm employed?" "Yes. I'm happy." This is a question all of humankind has asked—one in which all of us fail to agree: what does it mean to be happy ? I have grown irritated with the number of people who poo-poo the value of "happiness" in the world. In recent years, I've noticed a resurgence in conservative values, especially those of the Stoic philosophers. For the Stoics, happiness is found in th...
Can you remember your first moment in life where you felt a deep, visceral fear? I do. I was a six-year-old in a church basement during a tornado watch. That's not true. It was a tornado warning. Sirens. Pounding. Darkness. Shuffling feet in the basement of a (very small) Victory Baptist Church. Quite honestly, I don't remember where my parents were. All I recall is the fear. My blood pressure. My beating heart. Shivering (hard) when it wasn't cold. I was going to die, for sure. I felt like Dorothy from The Wizard of Oz, staring face first into the mouth of a raging tornado. Fear is the underlining emotion that shaped my early, middle, and late childhood up until my early adulthood. Fear. Why so afraid? In recent months, I have been making an effort to find the source of this baseline fear. It could be the terrorism (literally) that occurred on September 11, 2001. That is one of my earliest memories. Strangely, I wasn't afraid. I was almost 4 when it happened, so it...